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I'm sure everyone that has spent time at the beach is familiar with this seaweed.   Although the initial reaction either scares us (just think of that time when your enjoying that ocean swim and something brushes along side of you) or grosses us out. Viagra money order   this sea vegetable actually has many health benefits when consumed.   Asian countries have included this sea vegetable for centuries into their cuisines.   Kelp has shown to contain 46 minerals, 16 amino acids (the building blocks of protein) and 11 different vitamins. Other health benefits include: Thyroid Gland Regulation Due to Kelp's high levels of natural iodine viagra money order, essential in regulating our thyroid hormones and therefore our metabolism and energy levels. viagra money order Kelp helps in hydration This may be particularly important to note when you have become ill or exposed to too much heat from the  sun. Make a soup or broth with kelp and rehydrate quickly. Assists in Weight Management and Weight Loss Due to kelp's iodine content and its role in thyroid function, one of kelp's benefits is improving metabolism and energy. An iodine deficiency can slow your metabolism by as much at 50 percent, so including kelp in your diet can naturally improve weight loss and other associated health problems. Improves body pH Kelp is an alkaline food and therefore an essential part of maintaining acid base balance in the body and an effective component in a healthy acid-alkaline diet. Protects against Radiation Poisoning Once again, due to kelp's high natural iodine levels, it prevents the thyroid from up-taking harmful levels of radioactive iodine present after a nuclear disaster. [viagra money order] This has been particularly important since the recent nuclear fallout in Japan in 2011. Cancer prevention Particularly in estrogen sensitive cancers such as breast, endometrial and ovarian cancers. There has been evidence that Japanese women that have a kelp rich diet have shown lower rates in these cancers.


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