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Have you ever had that feeling where you just want something sweet? After a good meal or while watching an exciting movie? For me I am guilty of this all the time. But afterwards you get this feeling of regret viagra free trial and guilt thinking to yourself "what did I just do?". I'm sure its happened to all of us sometime or another. Well here are some healthier options that you can try and just might enjoy more then that candy bar, cookie, or bowl of ice cream your thinking about picking up. Something that you can be proud of and not have that guilty feeling after wondering "which meal do I have to skip to make up for this?". Enjoy the taste on your lips without the effect on the hips.

6 healthy alternatives to satisfy your sweet tooth. 1. Fresh Fruit One of the most simplest alternatives to artificial candies and sweeteners. Whether it be a sliced apple, bushel of bananas, bowl of grapes, savory strawberries, or a delicious orange. The natural sugars should offer you just that needed sweetness satisfy your craving. 2. Dark Chocolate I'm not talking about grabbing that milk chocolate bar that your hoping for. With moderation, dark chocolate is a great source of antioxidants and a satisfying sweet treat to get that chocolate taste when you need it. 3. Fruit Smoothie This is a great milk shake alternative when you are wanting that icy cool deliciousness. By adding some crushed ice, skim/soy milk, and your favorite fruits viagra free trial, you cant go wrong whit a shake like that. 4. Viagra free trial pb&j not just any pb&j is going to be a healthy alternative. By using an organic peanut butter and a non preservative jelly/jam on a whole wheat bread this can be a healthy delicious snack with a little extra protein and fiber to go along with it. * Try adding some slices of bananas for a extra sweet kick to it. If you have never tried it I suggest you do, it could change your whole PB&J world. 5. Yogurt Parfait With just a cup of Greek yogurt you can create a delicious treat. Top off your yogurt with some fruit, nuts, granola or perhaps some shaved dark chocolate and let your taste buds enjoy the ride. 6. Applesauce A nice chilled bowl of applesauce is [viagra free trial] a healthy sweet dessert that anyone could enjoy. High in vitamins and fiber that can help regulate your blood sugar and also help fight those uncontrollable cravings.


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