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Playing and listening to music can help you mind over the counter viagra, body and soul. Listening to your favorite tunes can instantly put you into a good mood, scientists are now discovering how music can do more for you than just lift your spirits.

Music has healing [over the counter viagra] powers!

 

How music can help you physically and mentally:

1. Ease and soothe pain. 2. Motivate you to run faster or bike harder. 3. Improves motivation and performance in sports. 4. Increases workout endurance. 5. Speeds up post-workout recovery. 6. Helps people eat less and relax more. 7. Improves your sleep quality. 8. Helps enhance blood vessel function. 9. Reduce stress. 10. Relieve symptoms of depression. 11. Induce a meditative state. 12. Elevate your mood. 13. Improve cognitive performance. 14. Over the counter viagra help people perform better in high-pressure situations. 15. Relax patients before surgery. 16. Reduce anxiety as much as massage. 17. Ease stress after surgery. 18. Help cancer patients manage stress and anxiety. 19. Elevate mood while driving. 20. Ease recovery in stroke patients. 21. Helps memory and protects the aging brain.  

What kind of music is best for what?

1. CHRONIC BACK PAIN

Experts believe any type of classical music such as Mozart or Beethoven can help relieve muscle pain. Calm, slow music is also thought to help.

2. IMPROVES YOUR WORKOUT

The best type of music for exercise is thought to be high energy, high tempo music such as hip hop or dance music.

3. MEMORY LOSS

Research shows that people with memory loss respond best to music of their choice. For more go .   Now a study has found that in fact music can strengthen the heart - and improve the recovery of patients suffering from heart disease. Cardiologists said the findings suggested that all people could boost the health of their hearts simply by listening to their favourite tunes. Patients with cardiac disease were divided into three groups. Some were enrolled in exercise classes for three weeks. Others were put in the same classes, but also told to listen to music of their choice at any point for 30 minutes every day. A third group only listened to music, and did not take cardio-vascular exercise, which is usually prescribed to those over the counter viagra with heart disease. At the end of the trial, the patients who had listened to music as well as exercising had boosted crucial measures of heart function significantly, and improved their exercise capacity by 39 per cent. .  

 

Do you listen to music for any of these reasons? If we didn't list a health benefit of listening to music that you use, leave us a comment and share!

 

Now that you know the health benefits to listening to music you can update your playlists, go grab tickets to a concert coming soon and enjoy the music!

 


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