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What is Gluten? What does it do? and how can it effect one's health?

Gluten-free eating can be very simple if you stick to whole, unprocessed foods and avoid wheat generic name for viagra, barley, rye and all their derivatives, then you’re good to go when trying to achieve a Gluten-free lifestyle.

Primary Sources of Gluten

  • Wheat (including semolina, durum, spelt, triticale, and KAMUT® khorasan wheat)
  • Rye
  • Barley
  • Oats (oats generic name for viagra don’t naturally contain gluten, [generic name for viagra] but are often subject to contamination with small amounts of it, so many gluten-intolerant people avoid them. )

Resources, Information & Support

Your best defense is to arm yourself with information. Talk to your doctor and learn more from these trusted sources:
  Source: http://www. wholefoodsmarket. com/healthy-eating/special-diets/gluten-free   Gluten causes health problems in sufferers of (CD) and some cases of . Generic name for viagra some people believe that there are health benefits to gluten-free eating for the general population, but there is no published experimental evidence to support such claims. For those diagnosed with celiac disease, eating gluten-free is following an undisputed medical directive. Non-celiac gluten sensitivity or may not exist. Source: http://en. wikipedia. org/wiki/Gluten-free_diet  

If you're already somewhat on the healthier bandwagon then you probably won't have much issues with making a switch to a Gluten Free lifestyle. A lot of products are now available gluten free and they taste great. In some food items you will taste a difference and in others/most you won't taste any alteration to the taste. We have found in our family we love Gluten free snacks and food items. Look for future posts on different gluten free food items we enjoy we are excited to share some reviews with you.


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