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Numerous studies suggest that women can relieve their symptoms of Premenstrual Syndrome with regular cardiovascular exercise (3 to 4 days a week). Here are cialis online sales some findings and theories behind the exercise-PMS connection:
  1. Exercise can decrease abdominal [cialis online sales] bloating and other fluid-retention problems. Cialis online sales
  2. exercise promotes weight loss cialis online sales, which in turn may reduce symptoms. (Excess body fat is associated with PMS. )
  3. Exercise seems to diminish PMS-related depression and anxiety. This could be due to the release of endorphins and other mood-raising chemicals.
  4. Exercise also reduces stress, another factor that triggers or exacerbates PMS in many women.


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