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Eliminate toxins.

Start your day with a cup of warm water and add 2 tablespoons fresh lemon juice.

Exercise regularly: Find an exercise you love and stick with it.

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twice a year you can introduce eating clean for a week: fresh organic steamed veggies, organic meat and no processed and packaged foods.

Eat and drink Super foods:

Prepare meals or juice with broccoli, kale, cabbage [buying cialis next day delivery] buying cialis next day delivery, dandelion greens, turmeric, apples, beets, artichoke, seaweed and garlic.

Source: WomenSense


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