Getting those kiddos ready for going back to school can be hectic. Shopping for school supplies, new clothes, shoes and backpacks.
What else can we do to help them get ready for school?
As a parent it’s our job to teach our children the basics of good hygiene and health.
Of course the basics of showering, washing hair, brushing teeth, changing clothes are all good things to teach our kids.
Some helpful tips for back to school hygiene:
Wash hands often
Avoid sharing food and drinks
Choose fresh foods for snacks
Drink plenty of water and stay hydrated
Get plenty of rest
Stay active, exercise boosts your immunity
and we should remind our children often of these things until it sticks like glue. 🙂